ok, i'm going to start getting serious again.  i mean it, i'm going to do this hardcore again because i miss the feeling of the satisfaction that comes when the weight comes off.     (i'll write more later).

it has been way too long since i've posted.  i'm going to make a good effort to post everyday. 

weight wise, i'm doing very well.  i haven't really lost more weight since i've posted, but i've been exercising almost every day and doing strength training.  the biggest difference is in my muscles, then feel firmers every day.  summer motivates me so much, i love it.  i think i'm going to have to move somewhere warm when fall comes around, because i don't like exercising when it's cold outside.  who does?

my plans this week are to go rollerblading, biking, as well as run on the track in elkins park.  sometimes exercising is the only thing that gets me through the week.

hey everyone. 

wow... i can't believe i abandoned this weblog for so long.  many things have happened since my last entry.  they include: buying a car, getting another job, and finding out that my pop-pop has 3 blocked valves in his heart.  as for my weight, i have been doing well and am now down 25 lbs!  i can't believe it... but i'm so happy and am motivated to keep at it.  i go to the gym almost everyday with the exception of a few days when i just don't feel like it or the weather is bad.  i have also learned that the weather has more of an effect on my mood than i thought it did.  the sun didn't even peek out behind clouds for a whole week in late may and i didn't want to peek out of my blanket in the mornings.  i would wake up, look out the window and not want to leave the house or do anything.  but, hey, that's over now, and i'm happy when the sun is out.  i'll try not to let the weather control me again... hehe.

anyway, down to business:

b: tea with honey, 4 squares of chocolate

l: left over hoagie from the day before

d: tuna, 1 piece of bread, mayo, tomatos

gym: very good work out:) treadmill, weights, and abs.

yesterday marks two months since i've been on my diet.  it feels good to look back on these two months of trying to become a healthier person because it has been the longest amount of time i've upheld any kind of diet.  i guess i'm saying that i'm happy for sticking in there.  i have messed up a few times during those months, but i realize now that it is easy for me to get back on track.  one i fall i don't stay down.  i like that too, because it tells me that i know what is best for myself and i want to be the best.  so, happy anniversary to me!!

i can't sleep-in lately. i don't know what's wrong with me.  as soon as it's 8:30am i wake up like clock work.  i hate it too, because my body will crash aroud 11am and i'll desperately want to go back to sleep.  i was out late last night and i thought i would be able to sleep-in, but no... i awoke at 8:30.  grrr.... i want to sleep.

anyway, i was thinking about all the graduation parties i'm invited to and that there is going to be picnic food probably.  i love picnic food, it's so summer!  i'm also a sucker for it too...so i better work out extra hard  in between the party dates.

stas and i went out with friends last night to eat somewhere in the nowhere's land.  there was this country guy with a huge white beard that resembled santa's.  anyway, he plays guitar and sings songs at the mic.  he's like the blue collar country hick.... and proud of it too.  it was so funny.  but all of this songs were sexual, which were funny, but no one knew weather to laugh because a friend's parent was along.  he was coined "country perv" by the end of the night.   it was weird stuff.

ok, i'll update later becasue i haven't eaten anything yet.

i had a good day today.  i exercised and ate right.  i also had a really hard final.  it wasn't too difficult, but i'm never sure how my prof. is going to grade... she's kinda inconsistent.  anyway, i'm so glad that's over with and only one final left. 

here's what went down today:

bfast: cereal with soy milk

lunch: small salad with 1T dressing

dinner: salad with 2T dressing and omelet.  it was super good and i'm pleasantly full. 

snacks: apple.

exercise: went to the gym after my final and had a great workout.  i'm going to do some more exercises tonight too.